Coach John Patton

Coach John Patton

15 years in fitness training

SPARQ Certified Speed and Agility Coach

Certified Personal Trainer

Certified Group fitness Instructor

Coach John has been a Personal Trainer for the past 15 years. 5 years ago he shifted into working with more athletes. In the last three years, he has enjoyed the chance to work with several Shoals area sports teams: Wilson High Football, Wilson High boys and girls sports, Sheffield High Football and Baseball, Rogers High Football, Colbert Co. Football and Baseball, Russellville High football, NWSCC Baseball,North Alabama Sharks Travel Baseball, and several athletes from NW Alabama, and NE Mississippi.

"can = success,

can't = squat jumps."  

I believe anything is possible with the right preperation. So, lets go. We will make our mistakes, learn from them and put them behind us. Once its done, its over. Improve a little everyday and alot over time. Have an "I CAN" attitude.